Saturday, July 23, 2011

Be In the Moment: You're Right Where You Need to Be

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Today's Inspirational Stories
11 Simple Strategies to Move Past Depression

I know from first hand experience that depression can move someone toward food. And I know again from first hand...

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Quiz: How In the Moment Are You?

Being present means accepting each moment as it comes, not obsessing about the past or worrying about the future.

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You're Right Where You Need to Be

Obsessing over future outcomes leads to discomfort. Here are three steps to cure a case of the "When I Haves".

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Quote of the Day

What do we live for if not to make life less difficult for each other?

- George Eliot

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